I've eaten chocolate today! Have you?
Wonderful NPR story here.
Monday, May 7, 2012
Mmm berries for breakfast! They're great.
I'm reading "Why we get fat: And what to do about it" by Gary Taubes, he's also the writer of "Good Calories, Bad Calories", and known for his advocacy of the low-card diet.
The book is very interesting so far! He has some very good points, however, he's not yet making me question my vegetarianism, only encouraging me to mindfully eat less and "better" more complex carbs.
Therefore, my breakfast this morning is frozen blueberries, fresh strawberries, almonds, and almond milk! As well as the half an avocado and sunflower seeds (which I'm eating right now!).
I'm reading "Why we get fat: And what to do about it" by Gary Taubes, he's also the writer of "Good Calories, Bad Calories", and known for his advocacy of the low-card diet.
The book is very interesting so far! He has some very good points, however, he's not yet making me question my vegetarianism, only encouraging me to mindfully eat less and "better" more complex carbs.
Therefore, my breakfast this morning is frozen blueberries, fresh strawberries, almonds, and almond milk! As well as the half an avocado and sunflower seeds (which I'm eating right now!).
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